Plunging into Health: Checking Out the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Treatment
Recently, there has been a surge in passion in cool plunge treatment, with many people including it into their wellness routines. Likewise called ice bathrooms or cold water immersion, this practice involves exposing the body to cool temperature levels for a short duration. While it might seem difficult, cold plunge treatment uses a